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Yogarific

Yogarific

I currently live in Bellingham, WA, but I grew up in the Deep South. The path that has landed me in Bellingham has been a winding one taking me through the field of art as a painter for over twenty-five years and before that through the study of religion. I actually spent one semester at Vanderbilt Divinity School. Life is good. Where that paths... more »
  • Bellingham, Wa, USA
  • member since December 8 2007

Public Notes

 
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Displaying 1-20 of 69 notes
  • kimma

    kimma says

    Yogarific,

    Okay,..thanks for the list. I will take a look. I have video workouts that I do. My three favorites are Brian Kest Power Yoga (I could only do #1&2 - #3 was really difficult), Ali McGraw with Erich Schiffman, and then Shiva Rea with Hatha yoga. She's great, but sometimes hard to do - very advanced. Before my son, I could spend an hour a day, but now I'm lucky if I get an hour a week. I'm trying to find more time, because I really miss it. I'd love to teach, too, eventually. Where did you get your certification?

    posted 11 months ago. ( send a note )
  • kimma

    kimma says

    Yogarific, Wow,...how do you find the time to read all of these?! I am interested in so much of what you've read. I'm working on getting back to a regular routine of yoga and meditation. Any suggestions for me? Any books on breathing worth reading? What do you think is a good practice to get into. I used to be more into power yoga, but am now leaning more toward hatha. I am looking to be more healthy and in balance. Thanks! :)

    posted 11 months ago. ( send a note )
  • Ms. M

    Ms. M says

    ha, i'm taking a break from Facebook. I see you are on there right now.
    I'm reading "The Wild Swans". Three generations of women in China. Really good.

    posted 1 year ago. ( send a note )
  • Aliza

    Aliza says

    Hi My name is Aliza. I was drawn by your name. I also practice Yoga it has been my passion for over twenty years. I am moved to invite you to a group I started one month ago Meditation and Inspiration. There are some wonderful shares if you wish to take a moment and look through them. Peace to you. Aliza

    posted 1 year ago. ( send a note )
  • Bookbakery

    Bookbakery says

    Burning up at 77 degrees!?!? Have you forgotten your Southern Roots!!! Shame on you. It was cooler today at 88 degrees with the same heat index. Last week temps were 99 to 100 with index in the low to mid 100's.

    posted 1 year ago. ( send a note )
  • chayen achunna

    chayen achunna says

    hey, frenz.. im sorry coz im so busy right now. futhermore, my xm is just around the corner. so, sory again. g2g. bye..

    posted 1 year ago. ( send a note )
  • Ms. M

    Ms. M says

    oh yeah, i got the Bibbero Hiegler artwork because the artist is a close person friend. What I would really like is an original John Hawkins to add to my collection. His work is quite thought provoking and deep. I know you have some and I am envious.

    posted 1 year ago. ( send a note )
  • RiverJordan

    RiverJordan says

    Hi there,

    Thanks for the word from you. I've been in the midst of writing deadlines. Back on the radio live tomorrow with NM Kelby - Murder At the Bad Girls Bar and Grill.
    Hope you can tune in and that all is very well with you!

    River

    posted 1 year ago. ( send a note )
  • RiverJordan

    RiverJordan says

    Good to hear from you. Hanging in here. In the middle of some major grants deadlines. Have enjoyed the last few shows I did live. (well all of them) But the Library Fairy really was fun. May replay that one this week and help my son move. Duty calls.

    River

    posted 1 year ago. ( send a note )
  • RiverJordan

    RiverJordan says

    Many Shelfarians have been tuning into the Radio program and I've been giving a
    shout out to friends here. You might enjoy tuning in, email me with your favorite recommended book and I'll read it on the air.
    BACKSTORY is live every Saturday from 4-6Central time
    from Nashville at 98.9fm or at www.radiofreenashville.org

    This weeks Great Company, Ron Hogan shares Great Stories from the road on
    covering the writing and publishing business from the inside out!

    And as always a mix of Great Music - Everything from Count Basie to Johnny Cash,
    U2, Derek & The Dominoes, Cream, Jewel, Santana, Rolling Stones and more.

    See you soon on the radio!
    River
    river@riverjordan.us

    posted 1 year ago. ( send a note )
  • Ms. M

    Ms. M says

    one of my favorite poems.

    Solitude
    To sit on rocks, to muse o'er flood and fell,
    To slowly trace the forest's shady scene,
    Where things that own not man's dominion dwell,
    And mortal foot hath ne'er or rarely been;
    To climb the trackless mountain all unseen,
    With the wild flock that never needs a fold;
    Alone o'er steeps and foaming falls to lean;
    This is not solitude, 'tis but to hold
    Converse with Nature's charms, and view her stores unrolled.

    But midst the crowd, the hurry, the shock of men,
    To hear, to see, to feel and to possess,
    And roam alone, the world's tired denizen,
    With none who bless us, none whom we can bless;
    Minions of splendor shrinking from distress!
    None that, with kindred consciousness endued
    If we were not, would seem to smile the less
    Of all the flattered, followed, sought and sued;
    This is to be alone; this, this is solitude!
    Lord Byron

    posted 1 year ago. ( send a note )
  • Ms. M

    Ms. M says

    i have a new friend from B'ham. he's a yogi. ummmm forgot his name. dammit

    posted 1 year ago. ( send a note )
  • Elliott G

    Elliott G says

    I had to miss River's show due to going to the funeral of an 85-year old Aunt back in Chapel Hill. I neveer get to hear my name on the radio. Vandy just did not match up well with Siena, but it was not their best effort either. Vandy's baseball team won last night with a young man from my home town, Mike Minor, throwing a 12-strikeout, no earned run, complete game against 'BAMA, winning 2-1.

    posted 1 year ago. ( send a note )
  • Sez, Michele

    Sez, Michele says

    URGENT MESSAGE TO MY FRIENDS:
    A SCAM MESSAGE HAS BEEN POSTED ON MY PAGE BY fluelen d. (See the public notice on my page.) IF YOU ALSO GOT THIS MESSAGE REPORT IT ON THE SHELFARI DISCUSSION OR SELFARI GROUP PAGES.

    posted 1 year ago. ( send a note )
  • Ms. M

    Ms. M says

    who knew there were so many books with "sky" in the title
    :)

    posted 1 year ago. ( send a note )
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Displaying 1-20 of 69 notes


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