How to Lose 100 Pounds (standard series)

This series contains 6 books.

• Series / List Order Publication Date

1. 

   

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   Book 1

   Creating Your Plan for Weight Loss Success

   by P. Seymour

2. 

   

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   Book 2

   How to Find the Motivation to Lose Weight and Get Healthy

   by P. Seymour

3. 

   

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   Book 3

   Goal Setting for Weight Loss

   by P. Seymour

4. 

   

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   Book 4

   Eating for Weight Loss

   by P. Seymour

5. 

   

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   Book 5

   Exercise for Weight Loss

   by P. Seymour

6. 

   

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   Book 6

   Getting Back on Track After Gaining Weight

   by P. Seymour

Collective Works

1. How to Lose 100 Pounds

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