“I couldn't believe how simple the concept was. Takes getting used too, as it really flips around many of my past diet beliefs (fat makes you fat, etc.) I got the quick and easy cookbook to go with it and it has great recipes. I started 2 1/2 weeks ago and lost 16 lbs so far. Never imagined it would work this quickly! Much better than when I went on Atkins - I was miserable. On SB you don't have to give up caffine (YAY!) My husband is on it with me and he has lost 11lbs so far (he has less to loose than I do). Easy to do and the whole family is eating better now.”
Lisa M wrote this review Friday, August 22, 2008.