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Random books from my shelf

see iso Y’s shelf (43)

Run Fast: How to Beat Your Best Time--- Every Time

by Hal Higdon

Sub 4:00: Alan Webb and the Quest for the Fastest Mile

by Chris Lear

Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster (Runners World)

by Matt Fitzgerald

Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books)

by Amby Burfoot

Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)

by Joe Friel, Gordon Byrn

The Perfect Distance: Training for Long-Course Triathlon (Ultrafit Multisport Training Series)

by Tom Rodgers

The Triathlete's Guide to Mental Training (Ultrafit Multisport Training Series)

by Ph.D. Jim Taylor, Terri Schneider

The Cyclist's Training Bible

by Joe Friel

ChiRunning

by Danny Dreyer, Katherine Dreyer

Explosive Running : Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis, Michael Yessis PhD

Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing

by Gale Bernhardt

Masters Running: A Guide to Running and Staying Fit After 40

by Hal Higdon

Be Iron-Fit: Time-Efficient Training Secrets for Ultimate Fitness

by Don Fink

Triathlete's Edge

by Marc Evans

Run Strong

Becoming an Ironman: First Encounters with the Ultimate Endurance Event

The Athlete's Way: Sweat and the Biology of Bliss

by Christopher Bergland

Racing the Antelope: What Animals Can Teach Us About Running and Life

by Bernd Heinrich

Triathlon 101: Essentials for Multisport Success

by John M. Mora

The Mental Edge

by Kenneth Baum

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iso Y

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Friday, May 2 2008

iso Y added a book to Books I've read.

The Mental Athlete

Friday, May 2 2008

iso Y added a book to Books I own.

The Mental Athlete

Friday, May 2 2008

iso Y added a book to Books I've read.

The Mental Edge

Friday, May 2 2008

iso Y added a book to Books I own.

The Mental Edge

Friday, May 2 2008

iso Y added a book to Books I've read.

Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books)

Friday, May 2 2008

iso Y added a book to Books I own.

Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books)

Friday, May 2 2008

iso Y added a book to Books I've read.

Racing the Antelope: What Animals Can Teach Us About Running and Life

Friday, May 2 2008

iso Y added a book to Books I own.

Racing the Antelope: What Animals Can Teach Us About Running and Life

Friday, May 2 2008

iso Y added a book to Books I've read.

Run Strong

Friday, May 2 2008

Random books from my shelf

Public Notes