Denise L
has 1 follower and is following 0 people
- member since December 30, 2012
Denise L edited the contributors of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Wednesday, January 23, 2013.
Denise L edited the table of contents of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Sunday, December 30, 2012.
Introduction
CHAPTER 1 —BREATHING LIKE YOU MEAN IT
Terminator Man
EXERCISE 1: Breathing Like you Mean it
Breathing in the Transitions
CHAPTER 2— YOUR FABULOUS BODY ELECTRIC
A Briefcase Full of Blues
EXERCISE 2: Marvel at Your Miracle
CHAPTER 3 — THE GIFT OF BREAKDOWN
I Will Breathe No More
EXERCISE 3A: Be Your Own Best Parent
EXERCISE 3B: Blessing Breakdown
CHAPTER 4--LISTENING TO YOUR BODY
EXERCISE 4: Listening to Your Body
Top Gun
I Can Put my Finger on It
Love That Pain
CHAPTER 5 — STRESS, THE BODY’S “NO”
Fight or Flight
Emotional Armor
The Man with Sobbing Shoulders
The Wounded Wife
EXERCISE 5: Finding Your OFF Switches
CHAPTER 6--ISSUES IN YOUR TISSUES
The Preventive Solution
His Higher Calling
EXERCISE 6: Exploring the Issues in Your Tissues
The Onion of Incest
CHAPTER 7--EMOTION--THE MISSING LINK
Death Wish
EXERCISE 7: The Click-and-Save Exercise
Going Large
CHAPTER 8— FUNNY YOU SHOULD SAY THAT – INTUITION
Reports of My Mom’s Death are Greatly Exaggerated
Deep Roots of Tension
Infertility!
EXERCISE 8: Flexing Your Intuition
CHAPTER 9—COMING INTO ALIGNMENT
The Young Widow
The Woman with Stained Glass Eyes
EXERCISE 9: Loving Your Body
The Wind and the Sun
Poet at the Foot of Kings
The Power of a Deadly Thought
CHAPTER 10— HEALING IS A PRACTICE SPORT
EXERCISE 10: The Do-It-Yourself Healing Session
Pavlov Was Right
Jilted Bill
Denise L edited the memorable quotes of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Sunday, December 30, 2012.
Denise L edited the summary of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Sunday, December 30, 2012.
Issues in Your Tissues is an invitation to make the mind-body connection for yourself. The approach is straightforward and body-centered.
Denise L edited the characters of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Sunday, December 30, 2012.
Denise L edited the characters of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Sunday, December 30, 2012.
Denise L edited the ridiculously simplified synopses of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Sunday, December 30, 2012.
Denise L edited the description of Issues in Your Tissues: Heal Body and Emotion from the Inside Out Sunday, December 30, 2012.
Issues in Your Tissues is a practical, easy-to read guide to exploring the emotional holding that creates physical stress, pain and dis-ease. Full of stories, cartoons, exercises and clear descriptions, this book gives you the insight and tools you need to go into your body and get the healing answers you've been looking for. "Our bodies continue to experience physical symptoms as long as we carry the emotional “charge” or vibration associated with them. Your bones may have knitted back together and you may have regained physical function, but if you have not also released the sadness or anger or fear in those tissues, your body will continue to let you know there are still issues to work on. The trick is recognizing your symptoms as an indication that there may be something non-physical to heal and then letting your body guide you to a solution."