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Matthew Palfrey

Matthew Palfrey

Amazon.com Author

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I'm a strength and conditioning coach, author, editor and blogger for Sandbag Fitness. Also work as a consultant to BMI Healthcare and a number of other health and fitness sector companies.

The proud author of 'The Complete Guide To Sandbag Training' and 'Sandbag Training For MMA & Combat Sports'.
  • Bath, UK
  • member since November 4, 2012

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