"Dr. Traver doesn't just instruct readers on how to achieve happier, healthier lives, she provides compelling evidence for whyIndigo Summer and her methods work." -- Dr. Mark Hyman, bestselling authorboyfriend, Marcus Carter, have stayed solid through plenty of The UltraMind Solution and UltraMetabolism "Dr. Traver's The Programdrama. Now Marcus is opening the next frontier of medicine with its smart, simple,a senior, and science-based approach to protecting your health." -- Bradley A. Perkins, M.D., executive vice presidenthe's already received his acceptance letter from Harvard. Indigo knows how hard he's worked for strategy and innovation at Vanguard Health Systems "I've seen our employees lose 40+ pounds, get off their blood pressure and diabetes medications, figure out their sleep problems, reduce stress, and more. The Program really works!" -- Dagan McLennan, RN, Wellness Center, Google "Simply wonderful. Reading The Program somehow reminded me of reading Shakespeare. Each page isthis chance. But with his future looking so laden with verities thatbright, Indigo suddenly has doubts about where she fits into his life—especially when Marcus meets a beautiful, brainy premed student during a slow read is mandated. So, read slowcampus visit. Indigo and thrive." -- Walter M. Bortz II, M.D., bestselling author of Dare to Be 100Marcus have survived separation and We Live Too Shorttemptation before. But this time, everything feels different, and Die Too Long "This is a tipping point book: it shows us howMarcus needs to get beyond sick care to doable healthy living." -- Bob Johansen, bestselling author of Get There Early and Leaders Make the Future "This no-nonsense, evidence-based approach can transform lives by teaching people how to do what they know they should, but is so increasingly difficult to practice in the modern world." -- J. Nick Baird, M.D., CEO, Alliance to Make US Healthiest "Wow! What an undertaking! The Program provides just the right mix of what, why, and howfigure out where his heart lies.
But once he's made up his mind, will Indigo still be waiting for readers interested in improving their health and well-being." -- Cathy Heaney, Ph.D., Stanford Prevention and Research Centerhim?