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Is a group where teen girls 13-20 can talk about life issues,depression, boys,friendships, all things girly and have fun.. I want this group to be big so we can help to change the lives of so many girls. :)
It's the good girls who keep diaries; the bad girls never have the time.

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  • Category: Women | Started June 2010

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  • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!

    Diets

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    Hope you dont mind Cassie but I think this is a topic that needs to be covered. When I say diet, I dont just mean the fad diets to help you loose weights, I mean the way you eat. Vegan, vegetarian, gluten free, what's your diet? If you are worried about your weight, or have an eating disorder, I am here to help you!
    WiccaGirl101 - Rookie Blue luva! Sam and Andy 4EVER!!! started this discussion 2 years ago. ( reply | permalink )

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  • *CASSIEEEEE*
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    I am seriously so self concious of my weight! i know i tell people not to worry.. but when i am down and not in good health i tend to worry.. i am 72kg and im like 168cm which is considered just overweight i have a strange body i have fat legs and cankles but i exercise a lot and i cannot seem to change it i just have to learn to deal with the fact that my body is different. But like i would be happy to just be under 70kg... that would be great! so any dieting tips! feel free to share with me!

    posted 2 years ago. ( permalink )
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    • *CASSIEEEEE*
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      and no luna ! of course i dont mind!!!! Anyone can post new discussions on ANYTHING!!! please dont be shy!

      posted 2 years ago. ( permalink )
    • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!
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      Well what kind of food do u eat on a daily basis? Do u eat a lot of salt? That could be the reason for the legs and the cankles because salt makes you bloat up. Even if u excercice a lot but are not drinking enough water and too much salt that could be the reason for the extra weight.

      posted 2 years ago. ( permalink )
    • Luz Hernandez:)
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      i really dont kno wat 72kg means in the US we go by pounds

      posted 2 years ago. ( permalink )
    • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!
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      about 158 pounds. ever kg is about 2.2 pounds give or take

      posted 2 years ago. ( permalink )
    • Jagged Edge
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      So your about 5'5" and 158.5 pounds. And you only want to lose 4 pounds? wow. I'm 5'8" and 154 pounds I wanted to lose a lot I didn't really good by eating a lot of veggies some fruit but not a ton (because most have sugar) and I stayed away from caffeine and when I couldn't stay away from caffeine I limited myself to one a week. Sometimes the way you work out and the things you eat are easier to fix then you think. Theres this site that would help you understand what is a good weight and food thats good for you. That kind of thing. http://www.mypyramid.gov/ (see what happens with that and let me know!)

      posted 2 years ago. ( permalink )
    • Luz Hernandez:)
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      oh well i wieght 146 nd still wanna lose some more really badlly im tired of being fat!!

      posted 2 years ago. ( permalink )
    • Jagged Edge
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      How tall are you?

      posted 2 years ago. ( permalink )
    • Luz Hernandez:)
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      im 5 3'

      posted 2 years ago. ( permalink )
    • Jagged Edge
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      try mypyramid could help.

      posted 2 years ago. ( permalink )
    • Luz Hernandez:)
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      wats that??

      posted 2 years ago. ( permalink )
  • Arya~ Sry guys no longer going to be on. have fun. be safe. love ya all. ~ o may be back every like six months or so
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    I have to go gluten free some time soon that is what i am going to do when new year's comes around. I have a wheat allergy that will turn into celiacts disease. All of my family has it. Well at least on my mothers side. My grandma, my great grandma, my mom, me my sister and my brother. I think my aunt just has an allergy to wheat. But yes we all will have it at some point in our lives. That is why I am not to worried about my weight because when I go on that I'll lose at least 10 lb.

    posted 2 years ago. ( permalink )
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  • *CASSIEEEEE*
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    Whats everyones favourite food? or meal?

    posted 2 years ago. ( permalink )
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  • Hajer A
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    WiccaGirl, Do you eat milk, cheese, and eggs or no?
    I once tried being a vegetarian for a week, but it got me some seriouse stomache pain, i think it might be a digestion thing, I don't know..

    posted 2 years ago. ( permalink )
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    • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!
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      No I dont eat dairy (milk yogurt cheese butter etc.) meat or eggs. I am vegan, vegetarians dont eat meat, but they eat dairy and eggs. Hmm I wonder why you got the stomach pain? Were you getting enough protein? ie peanut butter, beans, tofu, faux meats. Check with your doctor and if he/she says you need meat to survive, find a new doctor.

      posted 2 years ago. ( permalink )
    • Hajer A
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      I usually don't have that much protein in my diet.. Just chicken twice a week.. so i eat eggs almost daily..
      See, the problem is i don't like beans, peanuts, tofu, etc. maybe that's why it doesn't work for me.

      posted 2 years ago. ( permalink )
    • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!
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      well if u want to live and eat healthy and make your stand against the cruel slaughter of innocent animals, u learn to suck it up and find something you like or just make your eat it

      posted 2 years ago. ( permalink )
  • ♥ Lil Miss Banana :D ♥ Gonna quit shelfari this weekend. Sorry everyone :( 

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    I once tried being vegetarian...it lasted 3 hours and then I went into the kitchen and ate a turkey sandwich cause I wanted lunch. Mmmmmm...now i'm hungy Lol.

    Ok so I feel suuper overweight, but really I'm basically stick thin, I'm a good 125 pounds, I think, and I'm 5'8". My Wii Fit tells me that I'm about 5 pounds overweight, but I don't really trust the game. I'm a hard core dancer and I eat alot because I work off alot of calories and I've lost alot of weight in the past couple years. But I feel really fat, and I wanna lose a couple pounds. My friends say that it's really dangerous because of how much I dance and that if I quit eating or eat less then I usually do, I could get sick or get an eating disorder. I don't know if I'm just going through that anorexic stage of your teenage years that my friends say that everyone goes through or what, but I honestly don't know what to do.

    Any advice?? :)

    posted 2 years ago. ( permalink )
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    • Hajer A
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      I think your friends are right. Besides you need all the vitamins and protein you can get from food. And because of your active personality you need it even more.
      And if it makes you feel any better, as a teen your body is still growing, and it's not fully developed as your shape at the moment. So, you could grow taller, skinnier, larger, anything!
      I see listen to what your friends are telling you, the want what's good for you.

      posted 2 years ago. ( permalink )
    • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!
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      K i am not going to even comment on the first part, but other than that i have to say just eat what you what, when you want (within moderation), let yourself enjoy food! I have been through that annorexic stage, butI want you to know it is not a good thing. The "stage" can lead to something more and that is dangerous, it took my best guy friends support to pull me out. Please be careful, oh and btw I am only 4 inches taller than you (6 feetish) and I am more than 30 pounds heavier so dont worry. We are all here for you no matter what!

      posted 2 years ago. ( permalink )
    • ♥ Lil Miss Banana :D ♥ Gonna quit shelfari this weekend. Sorry everyone :( 

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      Ok but how long does the anorexic stage last? Cause one of my best friends, she's like my big sister, she says I'm not eating enough and is wondering if anything is going on, and I'm not sure what to tell her.

      posted 2 years ago. ( permalink )
    • Hajer A
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      Tell her the truth. I haven't been through the anorexic stage yet, I thank god for keeping me healthy. But you can't go around feeling all these emotions and keeping them bottled up, tell her. If you can't do it in person, then over the phone. I don't know how you can overcome this phase, but a support system always works! Talk to the closest friends you have, share your feelings. If you need anything, we're right here to support you.

      posted 2 years ago. ( permalink )
    • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!
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      well what I was trying to say is it is not just a stage! If you dont nip it in the bud so too speak, i can get a lot worse. I dont know how to say this other than YOU NEED TO TALK TO SOMEONE AND GET HELP!!! YOU NEED TO STOP!!! I had talk to someone to help me, he coached me over text and made me feel better about myself, told me I wasn't fat, i just needed to eat! Talk to your friend, tell her the truth, even email her if you have to!

      posted 2 years ago. ( permalink )
    • ♥ Lil Miss Banana :D ♥ Gonna quit shelfari this weekend. Sorry everyone :( 

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      Okay. Thanks guys

      posted 2 years ago. ( permalink )
    • *CASSIEEEEE*
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      yeah! seriously if your not eating it can be really dangerous! your organs begin to break down! my friend was anorexic and she was hospitalised (cant spell) for a year! so please dont do this to yourself! think you have to eat! just eat little all the time! at least then your eating! please just talk to us about it! or talk to someone so they can in courage you! YOU ARE NOT FAT!
      change how you see not the way you look!

      posted 2 years ago. ( permalink )
    • *CASSIEEEEE*
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      so how are you going with your healthy eating??

      posted 2 years ago. ( permalink )
    • ♥ Lil Miss Banana :D ♥ Gonna quit shelfari this weekend. Sorry everyone :( 

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      Ummm...not so much healthy food. More junk. Imma go on a diet for healthy food.

      posted 2 years ago. ( permalink )
    • Luz Hernandez:)
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      OMG!!! i think im goin annorexic to like i dont eat anymore just like twice a day but like i dont eat in the morning thn during lunch at skool like i only eat l2 cookies with some water or juice nd wen i get home from skool a sandwhich thn in the evenin just like an orange or something but like thats a really big difference for me cuz yea i kno im fat nd stuff nd hard on me to see all those girls really skinny and pretty so i just get all upset nd i dont kno anymore im like super hungry rite now but like if i try to eat i feel like my throat closes and wont want to swollow anything and this has been goin on since sunday and ive lost 7 pounds since thn cuz i used to weight 152 lb but now im now im 146 and i was all excited but now that i read all the things ya wrote now im scared but i cant help it my stomach wont take anything in!!! nd rite now its 11:50pm and im like starving havent eatn in like 8 or 9 hours!!!

      posted 2 years ago. ( permalink )
    • WiccaGirl101  - Rookie Blue luva!  Sam and Andy 4EVER!!!
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      try drinking juices and smoothies. you could just have a nervous stomach. I know I cant eat breakfast when I have an exam because I puke when I get nervous

      posted 2 years ago. ( permalink )
    • Luz Hernandez:)

      Luz Hernandez:) (edited)

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      well im not allowed to have any citris acids (or watever thats called) cuz thn i get this really painful stomach ache nd thn sometimes i just wanna stop eating completly cuz whn im with ma sister they say how pretty she is, nd how skinny she got (cuz this past summer she lost like 20 pounds) thn they look at me and dont say anything nd that hurts really badd and the worst thing about it is that she 18 and im about to be 14 so thats like 5 years older than me..... so that hurts me even more nd everytime i get home i just lock myself in my room and just start crying so bad!! thn to top things off shes liike man i need to loose some weight and im just thinkin to myself that shes skinny enough and i wish i was like that, why the fuck dus she do this to me??it hurts me alot!!

      posted 2 years ago. ( permalink )
  • hyper.active.knuckleheaded.kid 

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    well.ive.always.been.so.stressed.over.my.body.from.my.mom.being.over.weight.i.feel.i.will.to.thats.why.i.work.out.6.days.a.week.and.if.u.would.like.my.routine.i.would.be.gladly.however.you.just.cant.work.out.your.eating.habits.have.to.change.to

    posted 2 years ago. ( permalink )
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