We are private so that our members can express themselves freely. If you are interested in this group send us a note.
This group exists to serve and support it's members on their path to release weight and any heavy issues they carry through any diet program they aspire to. We will discuss issues relating to positive lifestyle changes...more »

We are private so that our members can express themselves freely. If you are interested in this group send us a note.
This group exists to serve and support it's members on their path to release weight and any heavy issues they carry through any diet program they aspire to. We will discuss issues relating to positive lifestyle changes increasing movement and good nutrician.

Favorite books include Julia Cameron's, The Writing Diet, Kathy Freston's Quantumn Wellness and Judith Beck's, The Beck Diet Solution.

Our Motto: Kaizen!
Continuous Incremental Improvement! « less