This sometimes helps: take a new pencil with an unused eraser, and bite down on it waaaaaaaay at the back of the jaw, behind the wisdom teeth (or where they ought to be if you had them pulled), until the ringing subsides. It can take about ten to fifteen minutes to work. Do it on both sides of the jaw for best results.
If you hit your gag reflex by mistake, the puking will distract you from the tinnitus temporarily as well.
posted 1 year ago. ( permalink )