Dream Yoga
Hi all, Newbie here. :)
I've been reading and studying psychology, dreams and religion for a few years now. There's a great book by Tenzin Wangyal Rinpoche called "The Tibetan Yogas of Dream and Sleep"
It talks about the process of dreams and how to use them, and lucid dreaming (being aware that you're dreaming while dreaming) in order to practice awareness. It also has a lot about the nature of reality that is really insightful and well written.
Also thought I'd mention that although I'm a new member here, I've looked around and was not able to find a decent Dream Work Group. So, I've started one and if anyone is interested in exploring their dreams and perhaps learning Lucid Dream techniques similar to those in Tibetan Yogas...feel free to join. I need members as I am just starting out.
Also if anyone has any suggestions books relating both dreams and Buddhism please let me know! Thanks, :)
LucidBuddha started this discussion 11 months ago. ( )