The 9-Inch Diet is the healthy eating plan America has been waiting for. Far from the fad diets that momentarily populate bestseller shelves, this book promotes a lifestyle that’s simple to understand and easy to stick to. Considering that, on average, we’re now consuming more than 300 excess calories per day, switching to a smaller plate can make a big difference. It’s hard to dispute the facts: by using a 9-inch...
(more)
