Exploring Top Books of Shelfari

Prescription for Nutritional Healing

by James F. Balch, Phyllis A. Balch

Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that a good diet promotes good health, this third edition of PNH still starts with the basics: consume fresh produce,... (more)

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit

by Afua

Queen Afua is a nationally renowned herbalist, natural health expert, and dedicated healer of women’s bodies and women’s souls who practices a uniquely Afrocentric spirituality. Her classic bestseller, Heal Thyself , forever changed the way African Americans practice holistic health. Now, with Sacred Woman , she takes us on a transforming journey of physical and ancestral healing that will restore the... (more)

Emotional Intelligence

Why It Can Matter More Than IQ

by Daniel Goleman

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence , we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of... (more)

Eat Right for Your Type CD Low Price

by Dr. D'Adamo, Peter J., Peter D'Adamo

Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.

Battlefield of the Mind: Winning the Battle in Your Mind

Battlefield of the Mind: Winning the Battle in Your Mind

by Joyce Meyer

Winning the Battle in your Mind. There's a War Going On And Your Mind Is The Battlefield. If you're one of millions who suffer from worry, doubt, confusion, depression, anger or condemnation, you are experiencing an attack in your mind. Overcoming negative thoughts that come against your mind brings freedom and peace. Find out how to recognize damaging thought patterns and stop them from influencing your life. In... (more)

Super Smoothies: 50 Recipes for Every Lifestyle

Super Smoothies: 50 Recipes for Every Lifestyle

by Mary Corpening Barber, Sara Corpening Whiteford

Encouraged by more than 180,000 copies of Smoothies sold, the best-selling authors of Smoothies, Wraps , and Cocktail Food are back to bring the blender into the new millennium. These days, smoothie lovers want more than just fruit-filled refreshment they want great nutrition along with great taste. Super Smoothies offers 50 energy-enhancing, health-boosting recipes. Whether you're looking for a... (more)

Wheatgrass : Superfood for a New Millennium

Wheatgrass : Superfood for a New Millennium

by Li Smith

Wheatgrass authority Li Smith describes the outstanding nutritive and therapeutic benefits of consuming wheatgrass juice. From a holistic perspective, she recounts the history of this amazing superfood and its importance within the spiritual traditions of many cultures. Li also offers home usage and growing instructions and presents a new cleansing and rejuvenation program, which incorporates wheatgrass, fresh... (more)

Rawsome Recipes: Whole Foods for Vital Nutrition

Rawsome Recipes: Whole Foods for Vital Nutrition

by Robyn Boyd

Wraps: Easy Recipes for Handheld Meals

by Mary Corpening Barber, Sara Whiteford Corpening

What's the difference between a wrap and a burrito? The burrito was invented in northern Mexico as a convenient way for cowboys to pack a lunch. Filled with traditional Mexican ingredients, it's become practically a staple food. A wrap, on the other hand, is like a burrito with frequent flier miles. International flavor? That's just the beginning -- wraps accept no limitations in the pursuit of delicious variety.... (more)

The Metrosexual Guide to Style: A Handbook for the Modern Man

The Metrosexual Guide to Style: A Handbook for the Modern Man

by Michael Flocker

From what to order and how to order it to what to wear and how to wear it, the essentials of "metrosexual" savoir faire. The old-fashioned, repressed, un-moisturized man has been banished to the hinterlands and a new breed is taking center stage. He is a man of style, sophistication, and security, just as strong and confident as his predecessor, but far more diverse in his interests, his tastes, and, most... (more)

Practical Simple Thai

Sushi Made Easy Book & Kit

by Noel Cottrell

Preparing sushi is more than mere cooking--it's an art, a creative act of beautifully presenting colors, textures, subtle tastes, and unmatched sensations. Every page here shares that refined philosophy, so it not only shows you how to make a feast for your friends, it is a feast for the eyes. Even the small line drawings accompanying the luscious photography--which show in detail how to create each perfect piece... (more)

New Age Medicine: A Christian Perspective on Holistic HealthPaul C. Reisser, Teri K. Reisser, John Weldon

New Age Medicine: A Christian Perspective on Holistic Health

by Paul C. Reisser, John Weldon

Vibrational Healing Through The Chakras: With Light, Color, Sound, Crystals, and Aromatherapy

Vibrational Healing Through The Chakras: With Light, Color, Sound, Crystals, and Aromatherapy

by Joy Gardner-Gordon

Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. VIBRATIONAL HEALING THROUGH THE CHAKRAS provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember... (more)

The Encyclopedia of Natural Pet Care

by C. J. Puotinen

Alternative health titles are topping bestseller lists as people search for effective, natural ways to care for themselves and their families--and, as every pet owner knows, house pets are family too. In this revised edition of her groundbreaking work, CJ Puotinen gives animal lovers even more of the information they'll need to care for their dogs, cats, birds, and rabbits the natural way.

Pocket Herbal Reference Guide (Crossing Press Pocket Guides)

Pocket Herbal Reference Guide (Crossing Press Pocket Guides)

by Debra Nuzzi

The medicinal use of plants is our oldest form of healing. POCKET HERBAL REFERENCE GUIDE describes the appropriate use of herbs in an easily referenced format, including:The therapeutic use of over 140 medicinal plants.Natural remedies for over 100 common health problems.Description of the various forms of herbal preparations and their uses.How to make poultices, packs, plasters, steams, etc.

The Food Pharmacy : Dramatic New Evidence That Food Is Your Best Medicine

The Food Pharmacy : Dramatic New Evidence That Food Is Your Best Medicine

by Jean Carper

Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their therapeutic uses, nutritional benefits, and adverse affects.

Detox: Cleanse and Recharge Your Mind, Body and Soul

Detox: Cleanse and Recharge Your Mind, Body and Soul

by Christina Scott-Moncrieff

Remove damaging toxins from your body to boost your energy, lose weight, relax, and look and feel great! A noted doctor and nutrition expert presents tried-and-true programs to rejuvenate the body and eliminate potentially harmful energies and chemicals. Reinvigorate with "The Weekend Energizer." Uncover a new you with "The Makeover Program." Enjoy the benefits of minifasts, mono-diets, juicing, herbs, vitamin and... (more)

Greater Health God's Way: Seven Steps to Health, Youthfulness, and Vitality

Greater Health God's Way: Seven Steps to Health, Youthfulness, and Vitality

by Stormie Omartian

For everyone who's tried several diet and exercise programs only to find them less than completely satisfying, Greater Health God's Way is a creative, practical approach to developing a person's mind, body and spirit. Stormie shares how her "Seven Steps" program, as well as new insights into nutrition and exercise, leads to a more youthful and energetic person.

Kitchen Table Wisdom: Stories That Heal

by Rachel Naomi Remen

Enthusiastically praised by everyone from Bernie Siegel to Daniel Goleman to Larry Dossey, Rachel Remen has a unique perspective on healing rooted in her background as a physician, a professor of medicine, a therapist, and a long-term survivor of chronic illness. A deeply moving and down-to-earth collection of true stories, this prominent physician shows us life in all its power and mystery and reminds us that the... (more)

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Tags: holistic health