An Eater's Manifesto
What to eat, what not to eat, and how to think about health: a manifesto for our times "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food , the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma . Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were...
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