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Description
A low-impact, easy-to-follow program that will help you feel calmer, happier, and strongerChi is the Eastern term for the life force energy that makes us alive -- and guides us spiritually, emotionally, and physically. Incorporating exercise and meditation, Chi Fitness is a revolutionary... read more
First Sentence
Remember high school science class?
Table of Contents
Authors & Contributors
- Sue Benton (Author)
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