Author, Bill Harris, takes you on a fascinating journey of discovery through the structure and workings of the human mind. He then presents irrefutable, hard scientific evidence of the powerful benefits of meditation and explains how and why the human brain reacts the way it does.
Bill cites research from a host of highly acclaimed scientists (including two Nobel Laureates), from respected institutions such as Harvard Medical School, Princeton, MIT, Mt. Sinai Medical Center, University of California Medical School, UCLA, The Menninger Foundation, Marie Curie Cancer Memorial Foundation Research Department, and more.
But, more importantly, he presents this valuable information in an easy to understand, easy to apply manner, which allows even the casual reader to benefit significantly from this important new book.
Proving the scientific benefits of deep meditation is just the beginning. Harris then shows readers how they don't have to invest years or decades...
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