Meditation For Dummies (Book and CD edition) by Stephan Bodian - Shelfari

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Description

The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better... read more

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The great thing about meditation is that it's actually quite simple.

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Stephan Bodian (Author)

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