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Description
In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market... read more
First Sentence
IN A SHORT amount of time, you're going to begin Week One of your 8 Minute Meditation program.
Table of Contents
Authors & Contributors
- Victor N. Davich (Author)
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