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Description

In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market... read more

Ridiculously Simplified Synopsis

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First Sentence

IN A SHORT amount of time, you're going to begin Week One of your 8 Minute Meditation program.

Authors & Contributors

  1. Victor N. Davich (Author)
 

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