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“This is the flag ship of the kind of work I do.
John C wrote this review Saturday, March 29 2008. ( reply | permalink ) Was this review helpful? Yes | No
I think the book is well written and simple to follow.
You should read the rave reviews for this book at amazon.com”
“ The reasoning behind pain is easy to realize once you read the book: bad, off-balance posture.
Mel L wrote this review Monday, October 22 2007. ( reply | permalink ) Was this review helpful? Yes | No
The e-cises are simple. but really once you commit to doing them EVERYDAY, they make a huge difference in just a few days. I only have to do my problem areas a few times a month and then the rest is just maintainence (which is outlined at the end of the book). Highly reccomend for anyone who has any short of pain. ”
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