Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (edit title)

Members with This Book

Most Helpful Reviews

Liked It Rated 5 stars “excellent research based nutrition guide” see full review » see other reviews »

Newest Reviews

• 
  • Rated 5 stars

  “excellent research based nutrition guide”

  Sarah E wrote this review Sunday, August 23 2009. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 5 stars

  “A good read so far!!!”

  Vanessa F wrote this review Tuesday, July 21 2009. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 0 stars

  “i hooooope to have it”

  dina m wrote this review Wednesday, February 18 2009. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 4 stars

  “I am currently reading this for my nutrition class, and as I apply what I am learning to my lifestyle the benefits are enormous”

  Milaka S wrote this review Sunday, February 24 2008. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 5 stars

  “See this gorgeous body? These sweet, strong guns, flat belly and perky breasts? II owe it all to this book. I learned about quinoa, flaxseed, tranny fats, omegas and sooooooo much more. Like, did you know your body needs omega-3s to make cell membranes and sperms?! Fascinating!”

  jacquie bee wrote this review Friday, December 28 2007. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 5 stars

  “Everyone show read this book. It gives the best eating advice out there. It's the best "diet" you could go on and it explains why foods are good and why they are bad. An excellent read!”

  Aero Faith wrote this review Monday, October 15 2007. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 5 stars

  “One year, my mom gave each of us this book for Christmas. It is very well researched, extremely informative, and also has recipes to try.”

  Sikori wrote this review Thursday, October 4 2007. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 5 stars

  “This is not my typical reading material. My husband got it on his doctor's recommendation after he was diagnosed with high cholesterol. It changed his hard-to-change mindset with thorough scientific explanations, and I appreciate the tasty, healthy, and quick recipes.”

  LizO wrote this review Friday, August 31 2007. ( reply | permalink ) Was this review helpful? Yes | No