The Runner's Handbook : The Bestselling Classic... by Bob Glover, Shelly-lynn...

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The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in races, and what is the proper health and nutrition for runners.

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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition) (edit title)

Bob Glover (Author), Shelly-lynn Florence Glover, Jack Shepherd (edit contributors)