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Description
Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are... read more
First Sentence
Good food choices help you not only live healthier and lose weight, but also grow younger and stay young.
Table of Contents
Authors & Contributors
- Michael F. Roizen (Author)
- John La Puma
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