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Description
In this authoritative, easy-to-read book, Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. He explains that it is the fat in your diet — not your weight — that is harmful, and presents scientific evidence of the benefits... read more
First Sentence
Dr. Fitzgerald's assertion is, technically speaking, only 98 percent correct.
Table of Contents
Authors & Contributors
- Glenn A. Gaesser (Author)
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