The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
 

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

by Julia Ross

We?re in a bad mood epidemic, but Julia Ross?s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood- building amino acids and other surprisingly... (read more)

Top tags: anxietydepressionhealthjulia rossmoods (all tags)

Overview: Groups

Mental Illness, Depression 159 books / 112 members / 83 posts I have this interest in books on mental illness, depression, psychology -- I don't realy know why exactly, I have to search quite a bit to find books on this subject on audible.com, but I have just started a short list -- just wondering if anyone else has this interest and what books you have read or want to read on the topic.
Vegetables and Organic Food 75 books / 135 members / 429 posts This group is about eating good healthy food. If available organically grown foods are sometimes better. If you have a chronic illness it is very needful. Filtered water also helps. Every one is welcome, even meat eaters.
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