Welcome to the beta version of Shelfari’s new Book Detail pages!
These pages are editable by the community, so please contribute! Click here to learn more about this feature. We’d love to hear your feedback.
Description
The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical... read more
First Sentence
If your back hurts right now, you probably don't care that back pain is the most common cause of loss of activity"" for adults under 45...or that it's estimated that as many as 80 percent of American workers suffer back pain at some time during their caree"
Table of Contents
Authors & Contributors
- Marilyn Moffat (Author)
Popular Tags
Books with Additional Background Information
List the books that contain additional information about this book.
If you have any suggestions for how we can improve this page or if there are sections that you would like us to add, please let us know.
