Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
 

Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

by Mike Huckabee

In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, Governor Mike Huckabee, who has shed 100 pounds and kept it off, motivates readers to better health. With his new 12-STOP program, he encourages readers to break free from the destructive habits that threaten their health and esteem. According to Huckabee, focusing solely on weight loss usually leads to failure. Attention to total body health is... (read more)

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sneknab
  • Rated 5 stars

I turned 60 yrs old this past January. I have suffered for years with reflux and realized it was not getting better. When I would go to the Doctors they just kept trying to pump medicine down me. I accidently saw this book on www.amazon.com and bought it. It has been a life changer. After reading about Governor Mike Huckabee's weight loss I became energized. I read this book at the end of January 2008. I am writing this review on June 27, 2008 and to date I have lost 77 lbs. I have gone from...

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  • Rated 3.333333 stars
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  • Rated 4.5 stars
 

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  • sneknab

    sneknab said:

    It is very simple change your eating habits, stay away from sugar and junk foods. It is not a starving proposition it is changing of your eating habits.

    posted Friday, June 27 2008
  • Harrison F

    harrison f said:

    Come join the Mike Huckabee Literature Group at http://www.shelfari.com/groups/23665/about! You can post discussion topics to discuss the book with fellow reader.

    posted Monday, June 2 2008
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