The Vibrant Life: Simple Meditations to Use Your Energy Effectively (edit title)

Shelfari edited the description of The Vibrant Life: Simple Meditations to Use Your Energy Effectively Saturday, August 1 2009.

• The Vibrant Life is a manual of practical meditations that help you address the issues of modern life. Through these meditations you can understand your energy and make effective use of it. You will learn to set boundaries, to conserve energy, to prevent energy drain in difficult relationships, and to work with anxiety and negative thought patterns. Experience the beauty of your own energy. Free your energetic flow so that you can accomplish what you want to do and live the life you envision. Many of these meditations take only a few minutes, you can do them almost anywhere, and the results might just change your life.

Shelfari edited the contributors of The Vibrant Life: Simple Meditations to Use Your Energy Effectively Thursday, July 30 2009.

• Added a contributor: Donna Thomson: (Primary Author)

Shelfari edited the first sentence of The Vibrant Life: Simple Meditations to Use Your Energy Effectively Friday, July 17 2009.

• THE MENTAL EXERCISES IN THIS BOOK UTILIZE A VARIETY OF MEDITATION, visualization, and active imagination techniques.