If you are looking for a book to help you take charge of your own health, this is it.

This is a good read, but a little out-dated for those who are up to speed on the latest research in natural medicine.

This book is written by two naturopathic doctors who founded Bastyr University in Seattle, WA. Bastyr one of the only accredited naturopathic medical schools in the USA. It is set up by medical problem and explains what and how much of a natural health product may be used to help heal the problem. It simply explains the alternatives that your doctor may not be aware of. A word of caution: Do not self-diagnos. Please see your doctor first to be diagnosed properly. This book is authentic and contains natural medicines that are as powerful as any prescription drugs! Before using anything in this book discuss its use with your physician. If you are taking any medications and use a natural product it could cause an adverse reaction. I highly recommend this book to everyone who wants to seek out the alternatives for a healthier life and lifestyle.

I purchased an older version of this book and now plan to get the updated version. I am really impressed. The book is easy to read, has lots of great information, and answers many questions. It is easy to follow and I think a PLUS for any one who is interested in natural medicine. Too bad more conventional doctors don't have a copy of this book.

I've owned the earlier edition of this book for over 10 years and have used it exclusively for all ailments. It has always provided the most sensible advice. My father frequently called me for medical advice from my book so I bought him this latest edition. He says it has helped him in talking to his doctor by providing good information on the disease, cause, treatment options. It takes the naturopathic approach to treating illness, avoiding pharmaceuticals, and focusing on natural remedies. I would not be without it.