Breathe, You Are Alive: The Sutra on the Full... by Thich Nhat Hanh - Shelfari

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According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the... read more

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Thich Nhat Hanh (Author)

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