These pages are editable by the community, so please contribute! Click here to learn more about this feature. We’d love to hear your feedback.
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of
“The essential thing is not to let any feeling or thought arise without recognizing it in mindfulness”
List the books that contain additional information about this book.
If you have any suggestions for how we can improve this page or if there are sections that you would like us to add, please let us know.