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Description
"If I have to listen to one more 18-year-old in a leotard telling me to 'work it harder,' I'm going to scream!" Finally , a fitness plan for real women! Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of us over 40 can sometimes seem left... read more
First Sentence
"At first glance, the statistics can look a bit grim: In the 3 decades leading up to menopause, the average woman can expect to gain 29 pounds."
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