Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
 

Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition

by Andrew Weil, M.D.

At last, a book about eating (and eating well) for health -- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health.

Now Dr. Weil -- whose nationwide best-sellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body's capacity to heal itself -- provides... (read more)

Top tags: healthholistic medicinenutritionnon-fictionreference (all tags)

Readers

Groups

Other Reviews

Amazon Reviews (5)
 

Most Helpful Reviews

Liked It

Wendy Watts
  • Rated 5 stars

get healthy, eat right and exercise, very important

Wendy Watts’s full review »
more reviews »

Didn’t Like It

Lisa G
  • Rated 2 stars

Very strange guy this Mr. Weil. I can't remember for the life of me what he said. I think if you know nothing about nutrition you could learn a few things from this book, but otherwise it is too technical for my tastes.

Lisa G’s full review »
more reviews »
Community:
  • Rated 3.787234 stars
Amazon:
  • Rated 4 stars
 

Newest Comments

No discussions have been posted for this book yet. Go to the discussions page to start one!

© 2008 Shelfari, Inc. | Portions of Shelfari.com are Copyright © 1996-2008 Amazon.com, Inc. or its affiliates. Terms & Conditions | Privacy Policy | Copyright Policy