Power Yoga for Beginners by Liz Lark - Shelfari

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Description

An illustrated, easy-to-follow guide to astanga vinyasa yoga that provides step-by-step instructions for mastering all the essential postures. Stand Power Yoga For Beginners at eye level or beside your yoga mat Turn to the start of the program and follow the colorful step-by-step... read more

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Liz Lark (Author)

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yoga

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