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THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow... read more

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  1. Beryl Bender Birch (Author)

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Popular Tags
  1. ashtanga
  2. body
  3. breath
  4. exercise
  5. focus
  6. health
  7. meditation
  8. mind
  9. nonfiction
  10. yoga 

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