Power Yoga by Beryl Bender Birch - Shelfari

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Description

THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow... read more

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Everywhere I went the search continued.

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Beryl Bender Birch (Author)

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