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Description
Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from... read more
First Sentence
After thumbing through hundreds of complicated nutrition articles and magazine ads, catching random food advice from friends and relatives, and listening wearily to endless infomercials promising an instant bodacious bod, you're probably more confused than ever about what you should be eating.
Table of Contents
Authors & Contributors
- Joy Bauer (Author)
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