The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
 

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

by The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.



Now, the workout moves used by the... (read more)

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tatertot
  • Rated 5 stars

Great workouts in a short amount of time. The pictures show exactly how to do each exercise and you don't have to go out and buy a bunch of new equipment to follow the routines.

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  • Rated 4 stars
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  • Rated 4 stars
 

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