Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
 

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)

by Edna B. Foa, Reid Wilson

Newly Revised and Updated!

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive... (read more)

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Priscilla H
  • Rated 5 stars

This book has great exercises for controlling obsessive thoughts and compultions. It is very comprehensive and an easy read.

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Community:
  • Rated 3.333333 stars
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  • Rated 4.5 stars
 

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