Getting Unstuck: Breaking Your Habitual... by Pema Chodron - Shelfari

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Description

In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa —which can be translated as “getting stuck” or “getting hooked”—and shows us how we can liberate ourselves from it. Shenpa is that irritating sensation that arises in moments when life suddenly becomes... read more

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Pema Chodron (Author)

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