The Feeling Good Handbook by David D. Burns - Shelfari

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Description

With his phenomenally successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the... read more

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Many people believe that their bad moods result from factors beyond their control.

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David D. Burns (Author)

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