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Description edit
This is a book of wisdom for walking on the path of enlightenment. The book offers practical advice for mastering the mind and achieving physical, mental, and emotional harmony. It includes fifty-five Sanskrit verses and their English translation and explanation. In Sanskrit, the word “Sutra”... read more
Ridiculously Simplified Synopsis edit
Summary edit
The book offers practical advice for mastering the mind and achieving physical, mental, and emotional harmony.The book is organized into twelve parts. Each part elaborates steps for breaking free of the limited identification and training the mind to achieve oneness with the universe. Each... read more (warning: may contain spoilers)
Quotes edit
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“Om is not for denying the life. It is accepting the freshness of life in every moment.”
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“The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.”
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“We are connected to everybody and everything at the deepest layer of our being.”
Table of Contents edit
Publisher’s Note
Preface
Introduction
Salutation to the Divine
Beginning of the Spiritual Journey
Essential Spiritual Practices
Dwelling in the State of Auspicious Consciousness
The Divine Junction Points to Meditate
Meditation on the Subtlest Life Force Udana
The Secret of In-breath and Out-breath
Witnessing the three States of Consciousness
The Art of Mantra Chanting
The Divine Secret of Action and Non-action
The Art of Transcending Time
Enlightenment: Merging with the Divine
Types of Samadhi
Is Nirvikalpa the End of the Journey?
Beyond Samadhi
About the Authors
Authors & Contributors edit
- Amit Ray (Author)
- Banani Ray (Author)
Subjects edit
Links to Supplemental Material edit
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