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Description edit
Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller coaster ride just yet. What you will find here is a blueprint of tips and ideas for... read more
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Series & Lists edit
This is book 1 of 6 in How to Lose 100 Pounds. (standard series)
Followed by How to Find the Motivation to Lose Weight and Get Healthy.
Authors & Contributors edit
- P. Seymour (Author)
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