The Anger Workbook
 

The Anger Workbook

by Lorrainne Bilodeau

Get the better of your anger before it gets the better of you.
Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical book, which teaches how anger, the most destructive of emotions, can be put to good, constructive uses--if only it's recognized, understood,... (read more)

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Mental Illness, Depression 160 books / 114 members / 84 posts I have this interest in books on mental illness, depression, psychology -- I don't realy know why exactly, I have to search quite a bit to find books on this subject on audible.com, but I have just started a short list -- just wondering if anyone else has this interest and what books you have read or want to read on the topic.
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