Shelfari edited the description of Lose Weight & Gain Muscle with High Protein Vegetarian Breakfast Recipes Wednesday, January 18, 2012.
Fast and Easy recipes that are packed with protein to keep you feeling full and zipping with energy. All recipes take 20 minutes or less and will have you on track to losing weight and feeling great about yourself. After all that's how this book was born! This first book in a series focuses on the most important and powerful meal of the day – Breakfast. So use this easy, practical no fluff book to increase your energy, have more time and transform you and your families health and life’s Here’s a sneak peek at just some of the recipes you’ll find inside: Low Fat Breakfast Jam Muffins Scrumptious French Toast Pumpkin & Oatmeal Pancakes Peanut Butter n Chocolate Oatmeal Peanut Berry Yogurt Feta Mushroom And Spinach Omelet Black Bean scrambled eggs Spinach and Tofu Scramble It’s a Bean Wrap Crispy Kale n Eggs Get up and Go Oat Bran Cereal Go - Cinnamon n Raisin Oats Mini Zucchini n Carrot Breakfast Muffins Delectable Waffles For more …….. See you on the inside!