When Anger Hurts: Quieting the Storm Within by Kirk Johnson, Peter D. Rogers - Shelfari

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Description

While anger can serve vital functions to protect and defend the integrity of the self, it is too frequently an instrument that destroys and abuses. Hostile reactions often lead to guilt, regret, and alienation; uncontrolled anger exacts a heavy price from the mind and body. Research suggests... read more

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Anger has enormous costs.

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Kirk Johnson (Author)
Peter D. Rogers

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