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The Happiness Diet (edit title/settings)

A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

by Tyler Graham (Author), Drew Ramsey (Author) (edit contributors)

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In just a few generations, the staples of the American diet have changed. We know that our food is making us unhealthy. But it’s also making us unhappy. It’s no coincidence that rates of both obesity and depression have doubled in the last decade. We are what we eat, and if it’s the Standard... read more

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  1. Tyler Graham (Author)
  2. Drew Ramsey (Author)

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  1. 2011
  2. health
  3. nonfiction 

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