Galloway's Book on Running 2 Ed by Jeff Galloway - Shelfari

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Description

Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition... read more

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RUNNING IS NOTHING NEW.

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Jeff Galloway (Author)

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