The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)
 

The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)

by Les Carter, Frank Minirth

This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general - this workbook will help you identify and modify the anger that keeps you from inner peace and contentment. From doctors nationally known in the field of... (read more)

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Mental Illness, Depression 160 books / 114 members / 84 posts I have this interest in books on mental illness, depression, psychology -- I don't realy know why exactly, I have to search quite a bit to find books on this subject on audible.com, but I have just started a short list -- just wondering if anyone else has this interest and what books you have read or want to read on the topic.
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