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Description
The French have the lowest average body weight per capita in the western world, and yet they eat famously well. Montignac explains in The French Diet that this not only has to do with which foods the French choose to eat, but their quality, freshness, and most importantly, the way that they... read more
First Sentence
EARLY IN 2002, PRESIDENT GEORGE W. BUSH began a health initiative called the Fitness Challenge, in response to the epidemic problem of obesity in America, especially among young people.
Table of Contents
Authors & Contributors
- Michel Montignac (Author)
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