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The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America’s Most Respected Diet (edit title/settings)

by Thomas J. Moore, Megan C Murphy, Mark Jenkins (?) (edit contributors)

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The #1 diet plan in America for eating healthfully is now a weight-loss plan, too. Named the “Best Overall Diet” by U.S News & World Report , the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss. But that’s not all: it also lowers blood pressure and... read more

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  1. 2012
  2. dash diet
  3. nonfiction
  4. thomas moore 

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