Dharana Darshan-Yogic,Tantric and Upanishadic Practices of Concentration and Visualization (edit title)

Shelfari edited the description of Dharana Darshan-Yogic,Tantric and Upanishadic Practices of Concentration and Visualization Monday, August 17 2009.

• Dharana Darshan is a practical and informative text on the yogic,tantric and upanishadic practices of concentration and visualization,as taught by Swami Niranjanananda Saraswati.These practices,which traditionally have never been taught except through direct transmission from guru to disciple,represent an advanced level of teaching and are intended to meet a need expressed by many serious practitioners for more guidance into the deeper dimension of meditation.The book includes an introduction to the thory of dharana and detailed class transcripts of the techniques. Dharana Darshan is a central text book for all Bihar Yoga Bharati undergraduates and postgraduate courses.School of Y

Shelfari edited the first sentence of Dharana Darshan-Yogic,Tantric and Upanishadic Practices of Concentration and Visualization Friday, July 17 2009.

• Concentration is one-pointedness of mind, the ability to hold the awareness of the mind on one point, one place, without wavering.